Counselling for Women

Support for anxiety, trauma and life’s challenges,
with a particular focus on perimenopause and menopause

Medicare rebates available with Mental Health Treatment Plan

Perimenopause and menopause can feel lonely. You don’t have to navigate it alone

EMDR and Trauma Therapy

Past experiences can affect how you feel and respond in the present. EMDR is a therapy that can help reduce the distress associated with traumatic memories. We’ll explore whether it suits your needs, with time for preparation and an approach agreed together.

I support women experiencing the emotional and psychological weight of perimenopause and menopause, providing a space where what you are going through is understood and taken seriously